Longer nights and shorter days, cold and raining days… all of these spell winter, and it is sometimes enough to derail even the most avid fitness fan’s exercise routine. But instead of hibernating under a warm blanket on the couch, find an expert to help you create an...
Student life can be challenging at times, especially when it comes to meals. Sometimes you just want to make your own food and then you are stuck with just a microwave. Luckily there are a lot of healthy food you can prepare in this little convenience oven, says...
At the age of 80, Japanese alpinist Yuichiro Miura, became the oldest person to summit Mount Everest in May 2013. No small feat, if you think that out of about 4 000 people, only 660 succeeded to scale this 8 848m mountain. What is more, Yuichiro had reached the...
When you wanted to become a ballerina, your parents took you for ballet lessons. When you wanted to learn a musical instrument, they hired a music tutor. The enthusiastic mathematics teacher who became the rugby coach had to hang up his boots when the team decided to...
From 1 July 2021, the Protection of Personal Information Act 4 of 2013 (POPIA) comes into full effect. The POPIA is designed to protect how your data is collected, used stored and processed. We fully support POPIA and we are pleased to share the steps we have taken to...
Tuberculosis AwarenessTuberculosis (TB), often portrayed as a relic of the […]
Importance of drinking waterWith National Kidney Day around the corner, let’s put […]
Maintaining a healthy lifestyleMaintaining a healthy balance between busy studies or […]
Cancer AwarenessCancer awareness is a crucial aspect of public health, […]
World Braille DayWorld Braille Day is a significant occasion celebrated […]