Group Exercise Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 06:00 | Express - Cardio Blast 06:30 07:00 | Bootcamp 06:30 07:00 | Express - Cardio Blast 06:30 07:00 | ||
| 13:00 | 10-Min Core 13:00 13:10 | 10-Min Core 13:00 13:10 | Introduction to Gym 13:00 13:30 | Staff Class 13:00 13:35 | |
| 17:00 | Step Aerobics 17:00 17:45 | Spinning 17:00 17:45 | Uppercut 17:30 17:30 | Bootcamp 17:30 18:00 | Full Body Workout 17:00 17:30 |
| 18:00 | Boxing Fitness 18:00 18:30 | Bums & Tums 18:00 18:30 | |||
| 19:00 | 10-Min Core 19:00 19:10 | 10-Min Core 19:00 19:10 |
Monday
-
Express - Cardio Blast06:30 - 07:00
-
10-Min Core13:00 - 13:10
-
Step Aerobics17:00 - 17:45
-
Boxing Fitness18:00 - 18:30
-
10-Min Core19:00 - 19:10
Tuesday
-
10-Min Core13:00 - 13:10
-
Spinning17:00 - 17:45
-
Bums & Tums18:00 - 18:30
Wednesday
-
Bootcamp06:30 - 07:00
-
Introduction to Gym13:00 - 13:30
-
Uppercut17:30 - 17:30
-
10-Min Core19:00 - 19:10
Thursday
-
Express - Cardio Blast06:30 - 07:00
-
Staff Class13:00 - 13:35
-
Bootcamp17:30 - 18:00
Friday
-
Full Body Workout17:00 - 17:30
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 06:00 | Express - Cardio Blast 06:30 07:00 | Bootcamp 06:30 07:00 | Express - Cardio Blast 06:30 07:00 | ||
| 13:00 | 10-Min Core 13:00 13:10 | 10-Min Core 13:00 13:10 | Introduction to Gym 13:00 13:30 | Staff Class 13:00 13:35 | |
| 17:00 | Step Aerobics 17:00 17:45 | Spinning 17:00 17:45 | Uppercut 17:30 17:30 | Bootcamp 17:30 18:00 | Full Body Workout 17:00 17:30 |
| 18:00 | Boxing Fitness 18:00 18:30 | Bums & Tums 18:00 18:30 | |||
| 19:00 | 10-Min Core 19:00 19:10 | 10-Min Core 19:00 19:10 |
Monday
-
Express - Cardio Blast06:30 - 07:00
-
10-Min Core13:00 - 13:10
-
Step Aerobics17:00 - 17:45
-
Boxing Fitness18:00 - 18:30
-
10-Min Core19:00 - 19:10
Tuesday
-
10-Min Core13:00 - 13:10
-
Spinning17:00 - 17:45
-
Bums & Tums18:00 - 18:30
Wednesday
-
Bootcamp06:30 - 07:00
-
Introduction to Gym13:00 - 13:30
-
Uppercut17:30 - 17:30
-
10-Min Core19:00 - 19:10
Thursday
-
Express - Cardio Blast06:30 - 07:00
-
Staff Class13:00 - 13:35
-
Bootcamp17:30 - 18:00
Friday
-
Full Body Workout17:00 - 17:30
No events available!