There is a buzz on our campuses again, which we haven’t seen for a very long time. Hopefully, we will have fewer Teams meetings and more in-person ones this year, and of course, new fitness goals! Certain COVID-protocols will still be in place (see...
So, another New Year has come around again and the first thing most of us do when the 1st day of the year hits is set some resolutions for the year ahead. One New year’s resolution I hear every year, is “I want to be healthier and change my lifestyle”. This is one...
Here’s to 2021! Welcome to the final edition of the official Maties Gymnasium Newsletter for 2021. We sincerely hope that you and your loved ones are all still safe and remain fit and healthy. Thank you all for supporting your favourite gymnasium in Stellenbosch...
Tuberculosis AwarenessTuberculosis (TB), often portrayed as a relic of the […]
Importance of drinking waterWith National Kidney Day around the corner, let’s put […]
Maintaining a healthy lifestyleMaintaining a healthy balance between busy studies or […]
Cancer AwarenessCancer awareness is a crucial aspect of public health, […]
World Braille DayWorld Braille Day is a significant occasion celebrated […]