by Calista De Lange | Dec 1, 2022
World AIDS Day is commemorated each year on the 1st of December and is an opportunity for every community to unite in the fight against HIV, show support for people living with HIV and remember those who have died. HIV and AIDS in South Africa South Africa has been...
by Calista De Lange | Nov 14, 2022
What is Diabetes? Diabetes is a chronic disease that affects how your body turns food into energy. Diabetes can develop either due to inadequate or non-production of insulin or result from your body’s inability to use or respond to the insulin it does produce....
by Calista De Lange | Nov 10, 2022
Whether you’re 25 or 45, eating a nutrient-dense diet is key to staying healthy, lean, and strong. For men, that means making sure you eat three well-balanced meals every day, including breakfast. According to the American Heart Association (AHA), men who skip a...
by Calista De Lange | Nov 3, 2022
Prostate cancer is the most diagnosed cancer in men. Globally, more than 1.4 million men are diagnosed with prostate cancer each year. Know the facts and act early. EARLY DETECTION IS KEY. The difference between early detection and late detection can be life and...
by Calista De Lange | Oct 20, 2022
What Is Osteoporosis? Osteoporosis causes bones to become weak and brittle. The word osteoporosis means “porous bone.” The condition is the most common bone disease, and is most commonly found in older adults, people assigned female at birth, and people of Caucasian...
World AIDS DayWorld AIDS Day is commemorated each year on the 1st of […]
Diabetes Awareness MonthWhat is Diabetes? Diabetes is a chronic disease that […]
Movember – Best Foods for MenWhether you’re 25 or 45, eating a nutrient-dense […]
Movember Month Encourages Men to be More Proactive About Their HealthProstate cancer is the most diagnosed cancer in […]
Let’s chat about OsteoporosisWhat Is Osteoporosis? Osteoporosis causes bones to […]
Exercise for mental health.Why does exercise make us feel better, mentally? […]