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Express Cardio
Cardio blast
Elevate your heart rate with our Express Cardio classes! Designed for those seeking an intense, high-energy workout, these sessions combine dynamic movements and heart-pumping exercises to improve cardiovascular health and burn calories. Led by our enthusiastic trainers, Express Cardio is the ultimate fitness experience. Join us for an exhilarating journey to a fitter you!
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
15 Next Events
- CoreThursday, 4:00 pm - 4:30 pmLee
Blousaal - CycleThursday, 5:15 pm - 6:00 pmNadia
Cycle Studio - Beginner StepThursday, 5:15 pm - 6:00 pmHannelie
Dance Hall - BURNThursday, 5:30 pm - 6:15 pmJean
Blousaal - Yoga RestoreThursday, 6:15 pm - 7:00 pmJeanne-Mirriam
Dance Hall - PilatesFriday, 6:00 am - 6:45 amHannelie
Blousaal - Maties Sport HP TeamsFriday, 7:00 am - 8:00 am
- AquaFriday, 8:15 am - 9:00 amHannelie
Indoor Pool - PilatesFriday, 8:15 am - 9:00 amStephani
Blousaal - Contemporary PilatesFriday, 9:15 am - 10:00 amAnnatjie
Blousaal - Full Body WorkoutFriday, 1:00 pm - 1:30 pmKaren
Blousaal - CoreFriday, 4:00 pm - 4:30 pmLee
Blousaal - CycleFriday, 4:00 pm - 4:45 pmSharon
Cycle Studio - PilatesFriday, 5:15 pm - 6:00 pmMarine
Dance Hall - Aero DanceFriday, 5:15 pm - 6:00 pmLee
Blousaal
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