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Express Strength
Express Strength
Join our heart-pounding HIIT classes for a dynamic and efficient workout. Our expert instructors guide you through intense intervals, maximizing calorie burn, endurance, and strength. Whether you’re a beginner or a fitness enthusiast, HIIT offers a challenging yet fun way to achieve your fitness goals. Elevate your fitness journey with us!
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
Today Upcoming Events
- Full Body WorkoutFriday, 1:00 pm - 1:30 pmKaren
Blousaal - CoreFriday, 4:00 pm - 4:30 pmLee
Blousaal - CycleFriday, 4:00 pm - 4:45 pmSharon
Cycle Studio - PilatesFriday, 5:15 pm - 6:00 pmMarine
Dance Hall - Aero DanceFriday, 5:15 pm - 6:00 pmLee
Blousaal - Lift OffFriday, 5:15 pm - 6:00 pmSean
HP Area - BoxingFriday, 6:30 pm - 7:15 pmBlaze
Blousaal
15 Next Events
- Full Body WorkoutFriday, 1:00 pm - 1:30 pmKaren
Blousaal - CoreFriday, 4:00 pm - 4:30 pmLee
Blousaal - CycleFriday, 4:00 pm - 4:45 pmSharon
Cycle Studio - PilatesFriday, 5:15 pm - 6:00 pmMarine
Dance Hall - Aero DanceFriday, 5:15 pm - 6:00 pmLee
Blousaal - Lift OffFriday, 5:15 pm - 6:00 pmSean
HP Area - BoxingFriday, 6:30 pm - 7:15 pmBlaze
Blousaal - Super SaturdaySaturday, 8:00 am - 10:00 amEduan
High Performance - Maties Mini MoversSaturday, 9:00 am - 10:00 amMichaela
Blousaal - PilatesMonday, 6:00 am - 6:45 amHannelie
Blousaal - Maties Sport HP TeamsMonday, 7:00 am - 8:00 am
- AquaMonday, 8:15 am - 9:00 amSharon
Indoor Pool - Full Body FunctionalMonday, 8:15 am - 9:00 amLiezel
Blousaal - PilatesMonday, 9:15 am - 10:00 amHannelie
Blousaal - Full Body WorkoutMonday, 1:00 pm - 1:30 pmGriffin
Blousaal
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