World class facilities
A Dedicated High Performance training section that is generally used by members as well as Maties Sport Clubs (Hockey, Rugby, Football and Sevens Rugby) and International Athletics Federations such as UK Athletics, German Athletics, and Austria Athletics.
A large variety of cardiovascular training equipment including stationary cycles, elliptical trainers, indoor rowers, steppers and treadmills.
6 Aerobic halls offering 25 different types of aerobic classes, with up to 95 classes offered per week in peak season.
We offer an indoor heated swimming pool and an outdoor Olympic size (10 lanes x 50 m) swimming pool capable of hosting various regional, national and also international championships.
A Dedicated Recovery Centre that offers 3 ice baths (temperature of the water is kept at 7- 9 degrees Celsius), a warm contrast bath (temperature of the water is kept at 34- 37 degrees Celsius) and 6 massage therapy cubicles to aid recovery after training.
2 Dedicated circuit training areas using the latest iso-lateral resistance training equipment.
A Kiosk offering a variety of healthy foods, hot and cold beverages and snacks.
3 Weight training areas which are equipped with a large variety of equipment that allow a large number of members to train simultaneously.