Group Exercise Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 06:00 | Express Cardio 06:30 07:00 | Tone & Target 06:30 07:00 | Express Cardio 06:30 07:00 | ||
| 13:00 | 10-Min Core 13:00 13:10 | Staff Class 13:00 13:30 | Express Strength 13:00 13:30 | Staff Class 13:00 13:30 | |
| 16:00 | Pilates 16:40 17:25 Spinning 17:15 18:00 | Spinning 16:30 17:15 Step Aerobics 17:15 18:00 | |||
| 17:00 | Hip Hop 17:15 18:00 | Bootcamp 17:15 18:00 | Full Body Workout 17:00 17:30 | ||
| 18:00 | Boxing Fitness 18:15 18:45 | Bums & Tums 18:15 18:45 |
Monday
-
Express Cardio06:30 - 07:00
-
10-Min Core13:00 - 13:10
-
Pilates16:40 - 17:25
-
Spinning17:15 - 18:00
-
Boxing Fitness18:15 - 18:45
Tuesday
-
Tone & Target06:30 - 07:00
-
Staff Class13:00 - 13:30
-
Spinning16:30 - 17:15
-
Step Aerobics17:15 - 18:00
Wednesday
-
Express Strength13:00 - 13:30
-
Hip Hop17:15 - 18:00
-
Bums & Tums18:15 - 18:45
Thursday
-
Express Cardio06:30 - 07:00
-
Staff Class13:00 - 13:30
-
Bootcamp17:15 - 18:00
Friday
-
Full Body Workout17:00 - 17:30
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 06:00 | Express Cardio 06:30 07:00 | Tone & Target 06:30 07:00 | Express Cardio 06:30 07:00 | ||
| 13:00 | 10-Min Core 13:00 13:10 | Staff Class 13:00 13:30 | Express Strength 13:00 13:30 | Staff Class 13:00 13:30 | |
| 16:00 | Pilates 16:40 17:25 Spinning 17:15 18:00 | Spinning 16:30 17:15 Step Aerobics 17:15 18:00 | |||
| 17:00 | Hip Hop 17:15 18:00 | Bootcamp 17:15 18:00 | Full Body Workout 17:00 17:30 | ||
| 18:00 | Boxing Fitness 18:15 18:45 | Bums & Tums 18:15 18:45 |
Monday
-
Express Cardio06:30 - 07:00
-
10-Min Core13:00 - 13:10
-
Pilates16:40 - 17:25
-
Spinning17:15 - 18:00
-
Boxing Fitness18:15 - 18:45
Tuesday
-
Tone & Target06:30 - 07:00
-
Staff Class13:00 - 13:30
-
Spinning16:30 - 17:15
-
Step Aerobics17:15 - 18:00
Wednesday
-
Express Strength13:00 - 13:30
-
Hip Hop17:15 - 18:00
-
Bums & Tums18:15 - 18:45
Thursday
-
Express Cardio06:30 - 07:00
-
Staff Class13:00 - 13:30
-
Bootcamp17:15 - 18:00
Friday
-
Full Body Workout17:00 - 17:30
No events available!