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Payment options available in 2022
We accept the following payments: Credit/Debit Card, EFT, Snapscan and Debit Order. Take note that payment via Student Accounts is no longer available.
Payment Options Available in 2022
We accept the following payments: Credit/Debit Card, EFT, Cash, Snapscan and Debit Order. Take note that payment via Student Accounts is no longer available.Starting the Year Healthy
So, another New Year has come around again and the first thing most of us do when the 1st day of the year hits is set some resolutions for the year ahead. One New year’s resolution I hear every year, is “I want to be healthier and change my lifestyle”. This is one...
General Notice
Bookings are now compulsory during all Gymnasium Hours and for Group Exercise Classes. Members will need to follow the link “Book a Gym Session” on our website. Only 50% of Group Exercise Classes can be booked out, the remainder will be on a...Newsletter 17 December 2021
Here’s to 2021! Welcome to the final edition of the official Maties Gymnasium Newsletter for 2021. We sincerely hope that you and your loved ones are all still safe and remain fit and healthy. Thank you all for supporting your favourite gymnasium in Stellenbosch...
Don’t let the winter get in your way of getting fit
Longer nights and shorter days, cold and raining days… all of these spell winter, and it is sometimes enough to derail even the most avid fitness fan’s exercise routine. But instead of hibernating under a warm blanket on the couch, find an expert to help you create an...
Only a microwave? No problem. Try these delicious recipes
Student life can be challenging at times, especially when it comes to meals. Sometimes you just want to make your own food and then you are stuck with just a microwave. Luckily there are a lot of healthy food you can prepare in this little convenience oven, says...
You are never too old to start exercising
At the age of 80, Japanese alpinist Yuichiro Miura, became the oldest person to summit Mount Everest in May 2013. No small feat, if you think that out of about 4 000 people, only 660 succeeded to scale this 8 848m mountain. What is more, Yuichiro had reached the...Recent Posts
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