Group Exercise Timetable

22 – 26 April 2024

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
06:00 - 07:00	Pilates Stephani 06:00 - 06:45 Blousaal	Cycle Sharon 06:00 - 06:45 Cycle Studio Maties Sport HP Teams Maties Sport 06:30 - 07:30 Blousaal	Pilates Marine 06:00 - 06:45 Blousaal	Cycle Sharon 06:00 - 06:45 Cycle Studio Maties Sport HP Teams Maties Sport 06:30 - 07:30 Blousaal	Pilates Stephani 06:00 - 06:45 Blousaal
07:00 - 08:00	Pilates Marine 07:00 - 07:45 Blousaal		Full Body Workout Kristie 07:00 - 07:45 Blousaal		Pilates Marine 07:00 - 07:45 Blousaal
08:00 - 09:00	Full Body Workout Liezel 08:15 - 09:00 Blousaal	Bootcamp Jean 08:15 - 09:00 Blousaal	Aerial Yoga Natalie 08:15 - 09:00 Blousaal	Bootcamp Jean 08:15 - 09:00 Blousaal	Full Body Workout Kristie 08:15 - 09:00 Blousaal
09:00 - 10:00	Pilates Hannelie 09:15 - 10:00 Blousaal	Sculpt & Tone Hannelie 09:15 - 10:00 Blousaal	Body Conditioning Hannelie 09:15 - 10:00 Blousaal	Barre Fusion Hannelie 09:15 - 10:00 Blousaal	Contemporary Pilates Annatjie 09:15 - 10:00 Blousaal
13:00 - 14:00	30 Min Burn 13:00 - 13:30 Blousaal	Tone & Target - Lower Body 13:00 - 13:30 Blousaal	Uppercut Lite 13:00 - 13:30 Blousaal	Tone & Target - Upper Body 13:00 - 13:30 Blousaal	30 Min Burn 13:00 - 13:30 Blousaal
16:00 - 17:00	Core @ Four 16:00 - 16:30 Blousaal	Core @ Four 16:00 - 16:30 Blousaal	Core @ Four 16:00 - 16:30 Blousaal	Core @ Four 16:00 - 16:30 Blousaal	Core @ Four 16:00 - 16:30 Blousaal
17:00 - 18:00	Cycle Sharon 17:15 - 18:00 Cycle Studio Bootcamp Jean 17:15 - 18:00 Blousaal Zumba Sarah 17:15 - 18:00 Dance Hall	Aerial Fitness Natalie 17:15 - 18:00 Blousaal Cycle Nadia 17:15 - 18:00 Cycle Studio Yoga Jean 17:15 - 18:00 Dance Hall	Aerial Yoga Natalie 17:15 - 18:00 Blousaal Cycle Nadia 17:15 - 18:00 Cycle Studio Rebound Kirsten 17:15 - 18:00 Dance Hall	Beginner Step Hannelie 17:15 - 18:00 Blousaal Cycle Nadia 17:15 - 18:00 Cycle Studio Power Yoga Jean 17:15 - 18:00 Dance Hall	Cycle Sharon 17:15 - 18:00 Cycle Studio Burn & Firm (HIIT) Chloe 17:15 - 18:00 Blousaal
18:00 - 19:00	Yoga Jeanne-Mirriam 18:15 - 19:00 Dance Hall Uppercut Michaela 18:15 - 19:00 Blousaal	Les Mills GRIT Strength Stephani 18:15 - 19:00 Blousaal Pilates Marine 18:15 - 19:00 Dance Hall	Bring The Heat Michaela 18:15 - 19:00 Blousaal Yoga Jeanne-Mirriam 18:15 - 19:00 Dance Hall	Bootcamp Jean 18:15 - 19:00 Blousaal Pilates Stephani 18:15 - 19:00 Dance Hall

Monday

Pilates
06:00 - 06:45
Pilates
07:00 - 07:45
Full Body Workout
08:15 - 09:00
Pilates
09:15 - 10:00
30 Min Burn
13:00 - 13:30
Core @ Four
16:00 - 16:30
Cycle
17:15 - 18:00
Bootcamp
17:15 - 18:00
Zumba
17:15 - 18:00
Yoga
18:15 - 19:00
Uppercut
18:15 - 19:00

Tuesday

Cycle
06:00 - 06:45
Maties Sport HP Teams
06:30 - 07:30
Bootcamp
08:15 - 09:00
Sculpt & Tone
09:15 - 10:00
Tone & Target - Lower Body
13:00 - 13:30
Core @ Four
16:00 - 16:30
Aerial Fitness
17:15 - 18:00
Cycle
17:15 - 18:00
Yoga
17:15 - 18:00
Les Mills GRIT Strength
18:15 - 19:00
Pilates
18:15 - 19:00

Wednesday

Pilates
06:00 - 06:45
Full Body Workout
07:00 - 07:45
Aerial Yoga
08:15 - 09:00
Body Conditioning
09:15 - 10:00
Uppercut Lite
13:00 - 13:30
Core @ Four
16:00 - 16:30
Aerial Yoga
17:15 - 18:00
Cycle
17:15 - 18:00
Rebound
17:15 - 18:00
Bring The Heat
18:15 - 19:00
Yoga
18:15 - 19:00

Thursday

Cycle
06:00 - 06:45
Maties Sport HP Teams
06:30 - 07:30
Bootcamp
08:15 - 09:00
Barre Fusion
09:15 - 10:00
Tone & Target - Upper Body
13:00 - 13:30
Core @ Four
16:00 - 16:30
Beginner Step
17:15 - 18:00
Cycle
17:15 - 18:00
Power Yoga
17:15 - 18:00
Bootcamp
18:15 - 19:00
Pilates
18:15 - 19:00

Friday

Pilates
06:00 - 06:45
Pilates
07:00 - 07:45
Full Body Workout
08:15 - 09:00
Contemporary Pilates
09:15 - 10:00
30 Min Burn
13:00 - 13:30
Core @ Four
16:00 - 16:30
Cycle
17:15 - 18:00
Burn & Firm (HIIT)
17:15 - 18:00

No events available!

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