Group Exercise Timetable

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
06:00 - 07:00	Pilates Hannelie 06:00 - 06:45 Blousaal	Cycle Megan 06:00 - 06:45 Cycle Studio	Pilates Hannelie 06:00 - 06:45 Blousaal	Cycle Megan 06:00 - 06:45 Cycle Studio	Pilates Hannelie 06:00 - 06:45 Blousaal
08:00 - 09:00	Body Conditioning Russell 08:00 - 08:45 Blousaal Aqua Hannelie 08:00 - 09:00 Indoor Pool	Step Hannelie 08:00 - 08:45 Blousaal	Yoga Natalie 08:00 - 08:45 Blousaal Aqua Hannelie 08:00 - 09:00 Indoor Pool	Body Conditioning Russell 08:00 - 08:45 Blousaal	Kettlebell workout Michaela 08:00 - 08:45 Blousaal Aqua Hannelie 08:00 - 09:00 Indoor Pool	Cycle Guest Instructor 08:15 - 09:00 Cycle Studio Outdoor bootcamp Sipho 08:15 - 09:00 Soccer B Field Yoga/Pilates Jeanne-Mirriame 08:15 - 09:00 Blousaal
09:00 - 10:00	Body Conditioning Hannelie 09:15 - 10:00 Blousaal	Callenetics Hannelie 09:15 - 10:00 Blousaal	Pilates Hannelie 09:15 - 10:00 Blousaal	Body Barre Hannelie 09:15 - 10:00 Blousaal	Pilates Annatjie 09:15 - 10:00 Blousaal
11:00 - 12:00	Express - Boot camp Karen 11:00 - 11:30 Blousaal		Express - Core Banele 11:00 - 11:30 Blousaal		Express - HITT Karen 11:00 - 11:30 Blousaal
13:00 - 14:00	Express - HITT Calista 13:00 - 13:30 Blousaal	Express - Boot camp Karen 13:00 - 13:30 Blousaal	Express - Cycle Banele 13:00 - 13:30 Blousaal	Express - Core Michaela 13:00 - 13:30 Blousaal	Express - Uppercut Banele 13:00 - 13:30 Blousaal
15:00 - 16:00		Express - HITT Michaela 15:00 - 15:30 Blousaal		Express - Uppercut Michaela 15:00 - 15:30 Blousaal
16:00 - 17:00				Punchline Russell 16:00 - 16:45 Blousaal
17:00 - 18:00	Cycle Jonathan 17:15 - 18:00 Cycle Studio Zumba Sarah 17:15 - 18:00 Blousaal	Beginner Step Hannelie 17:00 - 17:45 Blousaal Cycle Sambo 17:15 - 18:00 Cycle Studio Yoga Natalie 17:15 - 18:00 Sportsaal	Cycle Jonathan 17:15 - 18:00 Cycle Studio Weight workout Sipho 17:15 - 18:00 Blousaal	Cycle Wade 17:15 - 18:00 Cycle Studio Outdoor bootcamp Michaela 17:15 - 18:00 Soccer B-Field Step Russell 17:15 - 18:00 Blousaal	Cycle Jonathan 17:15 - 18:00 Cycle Studio Body Conditioning Sipho 17:15 - 18:00 Blousaal
18:00 - 19:00	Cardio Workout Sipho 18:15 - 19:00 Blousaal Aqua Annatjie 18:15 - 19:00 Indoor Pool Yoga/Pilates Thalina 18:15 - 19:00 Sportsaal	Bootcamp Sipho 18:15 - 19:00 Blousaal	Cycle Megan 18:15 - 19:00 Cycle Studio Pilates Thalina 18:15 - 19:00 Sportsaal Aqua Annatjie 18:15 - 19:00 Indoor Pool Latin fusion Calista 18:30 - 19:15 Blousaal	Pilates Thalina 18:15 - 19:00 Sportsaal Zumba Strong Jocelynn 18:30 - 19:15 Blousaal
19:00 - 20:00

Monday

Pilates
06:00 - 06:45
Body Conditioning
08:00 - 08:45
Aqua
08:00 - 09:00
Body Conditioning
09:15 - 10:00
Express - Boot camp
11:00 - 11:30
Express - HITT
13:00 - 13:30
Cycle
17:15 - 18:00
Zumba
17:15 - 18:00
Cardio Workout
18:15 - 19:00
Aqua
18:15 - 19:00
Yoga/Pilates
18:15 - 19:00

Tuesday

Cycle
06:00 - 06:45
Step
08:00 - 08:45
Callenetics
09:15 - 10:00
Express - Boot camp
13:00 - 13:30
Express - HITT
15:00 - 15:30
Beginner Step
17:00 - 17:45
Cycle
17:15 - 18:00
Yoga
17:15 - 18:00
Bootcamp
18:15 - 19:00

Wednesday

Pilates
06:00 - 06:45
Yoga
08:00 - 08:45
Aqua
08:00 - 09:00
Pilates
09:15 - 10:00
Express - Core
11:00 - 11:30
Express - Cycle
13:00 - 13:30
Cycle
17:15 - 18:00
Weight workout
17:15 - 18:00
Cycle
18:15 - 19:00
Pilates
18:15 - 19:00
Aqua
18:15 - 19:00
Latin fusion
18:30 - 19:15

Thursday

Cycle
06:00 - 06:45
Body Conditioning
08:00 - 08:45
Body Barre
09:15 - 10:00
Express - Core
13:00 - 13:30
Express - Uppercut
15:00 - 15:30
Punchline
16:00 - 16:45
Cycle
17:15 - 18:00
Outdoor bootcamp
17:15 - 18:00
Step
17:15 - 18:00
Pilates
18:15 - 19:00
Zumba Strong
18:30 - 19:15

Friday

Pilates
06:00 - 06:45
Kettlebell workout
08:00 - 08:45
Aqua
08:00 - 09:00
Pilates
09:15 - 10:00
Express - HITT
11:00 - 11:30
Express - Uppercut
13:00 - 13:30
Cycle
17:15 - 18:00
Body Conditioning
17:15 - 18:00

Saturday

Cycle
08:15 - 09:00
Outdoor bootcamp
08:15 - 09:00
Yoga/Pilates
08:15 - 09:00

No events available!

Avatars by Sterling Adventures