Group Exercise Timetable

22 – 26 July 2024

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
06:00 - 07:00	Pilates Hannelie 06:00 - 06:45 Blousaal	Cycle Sharon 06:00 - 06:45 Cycle Studio	Pilates Marine 06:00 - 06:45 Blousaal	Cycle Sharon 06:00 - 06:45 Cycle Studio	Pilates Hannelie 06:00 - 06:45 Blousaal
07:00 - 08:00	Pilates Marine 07:00 - 07:45 Blousaal				Pilates Stephani 07:00 - 08:00 Blousaal
08:00 - 09:00	Full Body Workout Liezel 08:15 - 09:00 Blousaal Aqua Sharon 08:15 - 09:00 Indoor Pool	Bootcamp Jean 08:15 - 09:00 Blousaal	Aerial Yoga Natalie 08:15 - 09:00 Blousaal Aqua Sharon 08:15 - 09:00 Indoor Pool	Bootcamp Kristie 08:15 - 09:00 Blousaal	Full Body Workout Russell 08:15 - 09:00 Blousaal Aqua Hannelie 08:15 - 09:00 Indoor Pool
09:00 - 10:00	Pilates Hannelie 09:15 - 10:00 Blousaal	Sculpt & Tone Hannelie 09:15 - 10:00 Blousaal	Body Conditioning Hannelie 09:15 - 10:00 Blousaal	Barre Fusion Hannelie 09:15 - 10:00 Blousaal	Contemporary Pilates Annatjie 09:15 - 10:00 Blousaal
13:00 - 14:00	30 Min Burn 13:00 - 13:30 Blousaal		Uppercut Lite 13:00 - 13:30 Blousaal		30 Min Burn 13:00 - 13:30 Blousaal
16:00 - 17:00	Core @ Four 16:00 - 16:30 Blousaal	Core @ Four 16:00 - 16:30 Blousaal	Core @ Four 16:00 - 16:30 Blousaal	Core @ Four Beginner Core 16:00 - 16:20 Blousaal	Core @ Four Beginner Core 16:00 - 16:20 Blousaal
17:00 - 18:00	Cycle Nadia 17:15 - 18:00 Cycle Studio Bootcamp Jean 17:15 - 18:00 Blousaal Zumba Sarah 17:15 - 18:00 Dance Hall	Aerial Fitness Natalie 17:15 - 18:00 Blousaal Cycle Nadia 17:15 - 18:00 Cycle Studio Power Yoga Jean 17:15 - 18:00 Dance Hall	Aerial Yoga Natalie 17:15 - 18:00 Blousaal Cycle Sharon 17:15 - 18:00 Cycle Studio	Beginner Step Hannelie 17:15 - 18:00 Blousaal Cycle Nadia 17:15 - 18:00 Cycle Studio Yoga Restore Jean 17:15 - 18:00 Dance Hall	Cycle Sharon 17:15 - 18:00 Cycle Studio
18:00 - 19:00	Vinyasa Yoga Jeanne-Mirriam 18:15 - 19:00 Dance Hall Aqua Annatjie 18:15 - 19:00 Indoor Pool Uppercut Karen 18:15 - 19:00 Blousaal	Pilates Marine 18:15 - 19:00 Dance Hall Weight Workout Michaela 18:15 - 19:00 Blousaal	Vinyasa Yoga Jeanne-Miriam 18:15 - 19:00 Dance Hall Aqua Annatjie 18:15 - 19:00 Indoor Pool Uppercut Blaze 18:15 - 19:00 Blousaal	Bootcamp Jean 18:15 - 19:00 Blousaal Pilates Hannelie 18:15 - 19:00 Dance Hall

Monday

Pilates
06:00 - 06:45
Pilates
07:00 - 07:45
Full Body Workout
08:15 - 09:00
Aqua
08:15 - 09:00
Pilates
09:15 - 10:00
30 Min Burn
13:00 - 13:30
Core @ Four
16:00 - 16:30
Cycle
17:15 - 18:00
Bootcamp
17:15 - 18:00
Zumba
17:15 - 18:00
Vinyasa Yoga
18:15 - 19:00
Aqua
18:15 - 19:00
Uppercut
18:15 - 19:00

Tuesday

Cycle
06:00 - 06:45
Bootcamp
08:15 - 09:00
Sculpt & Tone
09:15 - 10:00
Core @ Four
16:00 - 16:30
Aerial Fitness
17:15 - 18:00
Cycle
17:15 - 18:00
Power Yoga
17:15 - 18:00
Pilates
18:15 - 19:00
Weight Workout
18:15 - 19:00

Wednesday

Pilates
06:00 - 06:45
Aerial Yoga
08:15 - 09:00
Aqua
08:15 - 09:00
Body Conditioning
09:15 - 10:00
Uppercut Lite
13:00 - 13:30
Core @ Four
16:00 - 16:30
Aerial Yoga
17:15 - 18:00
Cycle
17:15 - 18:00
Vinyasa Yoga
18:15 - 19:00
Aqua
18:15 - 19:00
Uppercut
18:15 - 19:00

Thursday

Cycle
06:00 - 06:45
Bootcamp
08:15 - 09:00
Barre Fusion
09:15 - 10:00
Core @ Four
16:00 - 16:20
Beginner Step
17:15 - 18:00
Cycle
17:15 - 18:00
Yoga Restore
17:15 - 18:00
Bootcamp
18:15 - 19:00
Pilates
18:15 - 19:00

Friday

Pilates
06:00 - 06:45
Pilates
07:00 - 08:00
Full Body Workout
08:15 - 09:00
Aqua
08:15 - 09:00
Contemporary Pilates
09:15 - 10:00
30 Min Burn
13:00 - 13:30
Core @ Four
16:00 - 16:20
Cycle
17:15 - 18:00

No events available!

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