Group Exercise Timetable

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
06:00 - 07:00	Pilates Hannelie 06:00 - 06:45 Blousaal	Cycle Megan 06:00 - 06:45 Cycle Studio Rise & Grind Sipho 06:00 - 06:45 Blousaal	Cycle Megan 06:00 - 06:45 Cycle Studio Pilates Hannelie 06:00 - 06:45 Blousaal	Cycle Megan 06:00 - 06:45 Cycle Studio Rise & Grind Sipho 06:00 - 06:45 Blousaal	Pilates Hannelie 06:00 - 06:45 Blousaal
08:00 - 09:00	Body Conditioning Russell 08:00 - 08:45 Blousaal Aqua Sharon 08:15 - 09:00 Indoor Pool	Step Hannelie 08:00 - 08:45 Blousaal	Rebound Tanya 08:00 - 08:45 Blousaal Aqua Sharon 08:15 - 09:00 Indoor Pool	Body Conditioning Russell 08:00 - 08:45 Blousaal	Kettlebell workout Michaela 08:00 - 08:45 Blousaal Aqua Annatjie 08:15 - 09:00 Indoor Pool
09:00 - 10:00	Pilates Hannelie 09:15 - 10:00 Blousaal	Sculpt & Tone Hannelie 09:15 - 10:00 Blousaal	Body Conditioning Hannelie 09:15 - 10:00 Blousaal	Barre Fusion Hannelie 09:15 - 10:00 Blousaal	Contemporary Pilates Annatjie 09:15 - 10:00 Blousaal
13:00 - 14:00	30 Min Burn 13:00 - 13:30 Blousaal	Tone & Target - Lower Body 13:00 - 13:30 Blousaal	Full Body Workout 13:00 - 13:30 Blousaal	Uppercut Lite 13:00 - 13:30 Blousaal	30 Min Burn 13:00 - 13:30 Blousaal
15:00 - 16:00	Full Body Workout 15:00 - 15:30 Blousaal	Uppercut Lite 15:00 - 15:30 Blousaal	30 Min Burn 15:00 - 15:30 Blousaal	Tone & Target - Upper Body 15:00 - 15:30 Blousaal	Uppercut Lite 15:00 - 15:30 Blousaal
17:00 - 18:00	Cycle Jonathan 17:15 - 18:00 Cycle Studio Rebound Tanya 17:15 - 18:00 Dance Hall Zumba Sarah 17:15 - 18:00 Blousaal	Beginner Step Hannelie 17:15 - 18:00 Blousaal Cycle Wade 17:15 - 18:00 Cycle Studio Yoga Natalie 17:15 - 18:00 Dance Hall	Cycle Jonathan 17:15 - 18:00 Cycle Studio Latin fusion Calista 17:15 - 18:00 Sports Hall Weight workout Sipho 17:15 - 18:00 Blousaal	Cycle Nadia 17:15 - 18:00 Cycle Studio Yoga Natalie 17:15 - 18:00 Dance Hall Step Hannelie 17:15 - 18:00 Blousaal	Cycle Jonathan 17:15 - 18:00 Cycle Studio Body Conditioning Sipho 17:15 - 18:00 Blousaal
18:00 - 19:00	Cardio Workout Sipho 18:15 - 19:00 Blousaal Yoga Natalie 18:15 - 19:00 Sportsaal Aqua Annatjie 18:15 - 19:00 Indoor Pool	Bootcamp Sipho 18:15 - 19:00 Blousaal	Pilates Calista 18:15 - 19:00 Blousaal Aqua Annatjie 18:15 - 19:00 Indoor Pool Rebound Tanya 18:15 - 19:00 Sports Hall	Pilates Hannelie 18:15 - 19:00 Dance Hall Uppercut Mornay 18:15 - 19:00 Blousaal

Monday

Pilates
06:00 - 06:45
Body Conditioning
08:00 - 08:45
Aqua
08:15 - 09:00
Pilates
09:15 - 10:00
30 Min Burn
13:00 - 13:30
Full Body Workout
15:00 - 15:30
Cycle
17:15 - 18:00
Rebound
17:15 - 18:00
Zumba
17:15 - 18:00
Cardio Workout
18:15 - 19:00
Yoga
18:15 - 19:00
Aqua
18:15 - 19:00

Tuesday

Cycle
06:00 - 06:45
Rise & Grind
06:00 - 06:45
Step
08:00 - 08:45
Sculpt & Tone
09:15 - 10:00
Tone & Target - Lower Body
13:00 - 13:30
Uppercut Lite
15:00 - 15:30
Beginner Step
17:15 - 18:00
Cycle
17:15 - 18:00
Yoga
17:15 - 18:00
Bootcamp
18:15 - 19:00

Wednesday

Cycle
06:00 - 06:45
Pilates
06:00 - 06:45
Rebound
08:00 - 08:45
Aqua
08:15 - 09:00
Body Conditioning
09:15 - 10:00
Full Body Workout
13:00 - 13:30
30 Min Burn
15:00 - 15:30
Cycle
17:15 - 18:00
Latin fusion
17:15 - 18:00
Weight workout
17:15 - 18:00
Pilates
18:15 - 19:00
Aqua
18:15 - 19:00
Rebound
18:15 - 19:00

Thursday

Cycle
06:00 - 06:45
Rise & Grind
06:00 - 06:45
Body Conditioning
08:00 - 08:45
Barre Fusion
09:15 - 10:00
Uppercut Lite
13:00 - 13:30
Tone & Target - Upper Body
15:00 - 15:30
Cycle
17:15 - 18:00
Yoga
17:15 - 18:00
Step
17:15 - 18:00
Pilates
18:15 - 19:00
Uppercut
18:15 - 19:00

Friday

Pilates
06:00 - 06:45
Kettlebell workout
08:00 - 08:45
Aqua
08:15 - 09:00
Contemporary Pilates
09:15 - 10:00
30 Min Burn
13:00 - 13:30
Uppercut Lite
15:00 - 15:30
Cycle
17:15 - 18:00
Body Conditioning
17:15 - 18:00

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