021 808 9133    |    matiesgym@sun.ac.za        

Existing Member
New Registration

Group Exercise Timetable

 2-8 February 2026

Monday Tuesday Wednesday Thursday Friday Saturday
06:00 - 07:00
Pilates
Hannelie
06:00 - 06:45
Blousaal
Cycle
Sharon
06:00 - 06:45
Cycle Studio
EnduroFit
FI Team
06:00 - 06:45
Blousaal
Pilates
Hannelie
06:00 - 06:45
Blousaal
Cycle
Sharon
06:00 - 06:45
Cycle Studio
EnduroFit
FI Team
06:00 - 06:45
Blousaal
Pilates
Hannelie
06:00 - 06:45
Blousaal
07:00 - 08:00
EnduroFit
FI Team
07:45 - 08:30
Blousaal
Aqua
Sharon
08:15 - 09:00
Indoor Pool
EnduroFit
FI Team
07:45 - 08:30
Blousaal
Aqua
Sharon
08:15 - 09:00
Indoor Pool
EnduroFit
FI Team
07:45 - 08:30
Blousaal
Aqua
Sharon
08:15 - 09:00
Indoor Pool
Super Saturday Run
Sean
07:00 - 07:45
08:00 - 09:00
Super Saturday
Sean
08:00 - 09:00
High Performance Area
09:00 - 10:00
Pilates
Hannelie
09:15 - 10:00
Blousaal
Sculpt & Tone
Hannelie
09:15 - 10:00
Blousaal
Aerial Fitness
Natalie
09:15 - 10:00
Blousaal
Barre Fusion
Hannelie
09:15 - 10:00
Blousaal
Contemporary Pilates
Annatjie
09:15 - 10:00
Blousaal
Super Saturday
Sean
09:00 - 10:00
High Performance Area
13:00 - 14:00
Full Body HIIT
FI Team
13:00 - 13:30
Blousaal
Full Body HIIT
FI Team
13:00 - 13:30
Blousaal
Full Body HIIT
FI Team
13:00 - 13:30
Blousaal
Step
Hannelie
13:00 - 13:30
Blousaal
Aqua
Sharon
13:00 - 13:30
Indoor Pool
15:00 - 16:00
EnduroFit
Chantel
15:00 - 16:00
High Performance
16:00 - 17:00
Core
FI Team
16:00 - 16:30
Blousaal
Conditioning
FI Team
16:00 - 16:30
Blousaal
Core
FI Team
16:00 - 16:30
Blousaal
Conditioning
FI Team
16:00 - 16:30
Blousaal
Core
FI Team
16:00 - 16:30
Blousaal
17:00 - 18:00
Cycle
Nadia
17:15 - 18:00
Cycle Studio
Lift Off
Eduan
17:15 - 18:00
Sports Hall
Pilates
Hannelie
17:15 - 18:00
Dance Hall
Zumba
Sarah
17:30 - 18:15
Blousaal
Yoga Restore
Marcela
18:15 - 19:00
Dance Hall
Full Body Cardio
Sipho
18:30 - 19:15
Blousaal
Cycle
Lee
17:15 - 18:00
Cycle Studio
Pilates
Stephani
17:15 - 18:00
Dance Hall
Burn
Jean
17:30 - 18:15
Blousaal
EnduroFit
FI Team
17:30 - 18:15
Sports Hall
Yoga - Power Flow
Marcela
18:15 - 19:00
Dance Hall
Aerial Fitness
Natalie
18:30 - 19:15
Blousaal
Cycle
Nadia
17:15 - 18:00
Cycle Studio
Lift Off
Eduan
17:15 - 18:00
Sports Hall
Pilates
Solly
17:15 - 18:00
Dance Hall
Boxing
Samantha
17:15 - 18:00
Blousaal
Cycle
Lee
17:15 - 18:00
Cycle Studio
Pilates
Stephani
17:15 - 18:00
Dance Hall
Burn
Jean
17:30 - 18:15
Blousaal
EnduroFit
FI Team
17:30 - 18:15
Sports Hall
Beginner Yoga
Sean
18:15 - 19:00
Dance Hall
Aerial Yoga
Natalie
18:30 - 19:15
Blousaal
Lift Off
Eduan
17:15 - 18:00
Sports Hall
Pilates
Hannelie
17:15 - 18:00
Dance Hall
Zumba
Sarah
17:30 - 18:15
Blousaal
18:00 - 19:00
Yoga Restore
Jean
18:15 - 19:00
Dance Hall
Full Body - Weights
Sipho
18:30 - 19:15
Blousaal
19:00 - 20:00

Monday

  • Pilates
    06:00 - 06:45
  • EnduroFit
    07:45 - 08:30
  • Aqua
    08:15 - 09:00
  • Pilates
    09:15 - 10:00
  • Full Body HIIT
    13:00 - 13:30
  • Core
    16:00 - 16:30
  • Cycle
    17:15 - 18:00
  • Lift Off
    17:15 - 18:00
  • Pilates
    17:15 - 18:00
  • Zumba
    17:30 - 18:15
  • Yoga Restore
    18:15 - 19:00
  • Full Body Cardio
    18:30 - 19:15

Tuesday

  • Cycle
    06:00 - 06:45
  • EnduroFit
    06:00 - 06:45
  • Sculpt & Tone
    09:15 - 10:00
  • Full Body HIIT
    13:00 - 13:30
  • EnduroFit
    15:00 - 16:00
  • Conditioning
    16:00 - 16:30
  • Cycle
    17:15 - 18:00
  • Pilates
    17:15 - 18:00
  • Burn
    17:30 - 18:15
  • EnduroFit
    17:30 - 18:15
  • Yoga - Power Flow
    18:15 - 19:00
  • Aerial Fitness
    18:30 - 19:15

Wednesday

  • Pilates
    06:00 - 06:45
  • EnduroFit
    07:45 - 08:30
  • Aqua
    08:15 - 09:00
  • Aerial Fitness
    09:15 - 10:00
  • Full Body HIIT
    13:00 - 13:30
  • Core
    16:00 - 16:30
  • Cycle
    17:15 - 18:00
  • Lift Off
    17:15 - 18:00
  • Pilates
    17:15 - 18:00
  • Boxing
    17:15 - 18:00
  • Yoga Restore
    18:15 - 19:00
  • Full Body - Weights
    18:30 - 19:15

Thursday

  • Cycle
    06:00 - 06:45
  • EnduroFit
    06:00 - 06:45
  • Barre Fusion
    09:15 - 10:00
  • Step
    13:00 - 13:30
  • Conditioning
    16:00 - 16:30
  • Cycle
    17:15 - 18:00
  • Pilates
    17:15 - 18:00
  • Burn
    17:30 - 18:15
  • EnduroFit
    17:30 - 18:15
  • Beginner Yoga
    18:15 - 19:00
  • Aerial Yoga
    18:30 - 19:15

Friday

  • Pilates
    06:00 - 06:45
  • EnduroFit
    07:45 - 08:30
  • Aqua
    08:15 - 09:00
  • Contemporary Pilates
    09:15 - 10:00
  • Aqua
    13:00 - 13:30
  • Core
    16:00 - 16:30
  • Lift Off
    17:15 - 18:00
  • Pilates
    17:15 - 18:00
  • Zumba
    17:30 - 18:15

Saturday

  • Super Saturday Run
    07:00 - 07:45
  • Super Saturday
    08:00 - 09:00
  • Super Saturday
    09:00 - 10:00
No events available!