Classes
Aqua
Make a splash with this fun, low-impact workout! Use the resistance of water to tone muscles, boost cardio, and keep joints happy.
Sculpt & Tone
Target, tighten, and tone with resistance-based moves designed to sculpt strong, lean muscles—get ready to feel the burn!
HIIT
Sweat, burn, and feel the burn! This high-energy, heart-pumping class mixes short bursts of intensity with quick recovery to maximize results.
Cycle/Spinnergy
Power through hills, sprints, and intervals on a stationary bike, all set to epic beats—your legs will burn, but your heart will thank you!
Yoga Restore
Melt away stress with slow, deep stretches and calming breathwork—pure relaxation for the body and mind.
Power Yoga
Flow, sweat, and strengthen with this faster-paced yoga class that builds endurance, balance, and total-body strength.
Burn
A high-energy full-body resistance band workout that sculpts, lifts, and sets you on fire!
Zumba
Ditch the workout, join the party! Shake, shimmy, and sweat to infectious Latin and global beats while torching calories.
Step
Step up, sweat it out, and groove to the beat with choreographed moves that build cardio endurance and leg strength.
Endurofit/ HYROX
Push your limits with this intense mix of endurance and strength training—sleds, sprints, and sweat included!
Pilates
Strengthen, stretch, and sculpt your body with controlled, core-focused movements that improve posture and flexibility—low impact, high results!
Aerial Fitness
Climb, flip, and fly! This full-body workout blends strength, flexibility, and aerial tricks for a thrilling fitness challenge.
Aerial Yoga
Defy gravity and flow through yoga-inspired moves using an aerial hammock—stretch, strengthen, and float into relaxation!
Movement Prep
Get your body primed and ready with dynamic stretches and mobility drills, perfect for athletes or anyone looking to move better.
Core
Fire up your abs, obliques, and lower back with targeted exercises that build strength, stability, and killer core definition.
