BLOG

Tuberculosis (TB), often portrayed as a relic of the past, continues to be a pressing global health concern, affecting millions...

With National Kidney Day around the corner, let’s put the spotlight on the importance of drinking water.  Drinking enough water...

Maintaining a healthy balance between busy studies or work requires effective time management, prioritization, self-care, and a...

Cancer awareness is a crucial aspect of public health, aiming to educate people about cancer, its risk factors, early detection,...

World Braille Day is a significant occasion celebrated annually on January 4th, honouring the birth anniversary of Louis...

Creating healthy habits is a gradual process that involves making small, sustainable changes to your daily routine.  Here are...

December is a crucial time to highlight the importance of sun safety and early detection.  Skin cancer is the most common cancer...

Human immunodeficiency virus (HIV) is an infection that attacks the body’s immune system.  Acquired immunodeficiency syndrome...

A Vitality Fitness Assessment is a comprehensive evaluation of an individual's overall health and fitness and is made up of two...

Eating smart – navigating good nutrition on a student budget Being a student often comes with its fair share of challenges, and...